Life Coaching

Amanda Moore, CD, GE, EEM

Life Coaching for Women

  • Anxiety
  • Depression
  • Midlife transitions

Holistic Expectations

  • Adolescence / Teens
  • Marital Stressors
  • Pregnancy / Family Planning

Areas of specialization:

                                                                     has its roots in community building and women's empowerment. Through my clients, I have learned about the importance of good support through life's ups and downs - especially for women. Women are relational by design and both heal and grow through connection with others. We don't heal alone. We need to feel safe, understood and empowered during important rites of passage in our lives in order to make big change. Holistic Expectations can help individual women and groups of women find themselves again. Whether you are in your teens or approaching your sixties it's never too early or late for a new beginning and the chance to be who you are meant to be!   


"It's not the path I fear, but the wandering alone."


  • Extended Family Challenges
  • Work / Life Balance
  • Grief

  • Menopause
  • Parenting
  • Professional

                    more than a decade of birth and postpartum support and education for new families, I realized it was time to shift the focus of Holistic Expectations to meet today's growing demand for emotional & relational support.  My own babies had grown up and there was space in my practice to serve the increasing mental health needs of today's women. We are living in unparalleled times of disconnection and speed. Women are busier than they've ever been, but never felt more tired, hopeless or alone. How can this be? It all comes down to three important missing pieces: community, balance and skills. 

                                                    provides an opportunity to re-set your life! During our sessions together we explore the layers that make you, "you". Sometimes it's our marriage that gets us talking, other times its work, the kids, pregnancy, breastfeeding, extended family, school, midlife transitions or any other unexpected challenge we don't know how to face. Whatever the reasons, you are here to re-discover yourself and find your own ... 


Growing Healthy Women, Families & Communities since 2008